Isabelle Plasmeijer
ISA Power Team, Netherlands
Title: Isabelle Plasmeijer's personal journey with dieting, nutrition and health
Biography
Biography: Isabelle Plasmeijer
Abstract
Food is the cure and the cure is food. The body is the only thing that can heal itself. Striving for a better health our speaker Isabelle Plasmeijer got caught up in the vicious cycle of an eating disorder; Anorexia Nervosa and Bulimia Nervosa. Today’s society is confused about what is healthy food. Can we trust the products in our grocery shops? After Isabelle sought treatment she wrote 3 books and set up ISA Power, an organization that helps other sufferers, family and professionals. Isabelle will not only share her own difficulties with her struggle from a mental illness, but she educates other professionals to help clients quicker, faster and better to full and lasting recovery.
She will answer questions such as:
- How do emotions influence our food choices?
- How is the brain influenced when you eat unhealthy and processed food?
- How can we treat our body as our temple?
- How can we make more conscious choices?
Isabelle believes that there is more to becoming healthy and recovery than eating ’normal’ again and restoring bodyweight.
In order to get better you need to become a new and better version of yourself and integrate a healthy lifestyle with exercise, fresh air, breathing techniques and mindfulness.